Live To Ignite Your Body, your Mind, your Life!

  • Has COVID kept you from going out?
  • Have you fallen, not recovering as quick as you like?
  • Have you noticed your balance is not what it used to be, and want to stay strong so you don’t have a fall?
  • Are you preparing for surgery (ex; hip replacement or knee replacement) and want to improve your strength before and/or after the surgery?
  • No longer driving, need services brought to you?
  • Are you tired of the same routine, need new fun ideas to stay healthy, strong and balanced?


Services to restore your health through individualized one-on-one treatment to improve your abilities, getting you back to what matters most.

  • Pre/post surgery rehabilitation
  • Mobility, Range of motion
  • Gait (walking) training
  • Transfer (bed, shower, chair) training
  • Caregiver training

Exercise-Wellness Programs

Engage in physical activity to sustain or improve health and fitness.

  • Home Exercise Program
  • Continued care post discharge from home health
  • Health Coaching
  • Accountability calls and texting

Fall Prevention-Balance Training

Had a fall? Want to prevent a fall? It all starts with balance.

  • Fall prevention education
  • Fall prevention exercises
  • Fall recovery
  • Balance training

I couldn’t walk due to balance issues and weakness. I needed help with activities of daily living and was using a walker. Karri encouraged and motivated me to do my best. She is kind, empathetic, considerate and treated me with dignity. She challenged me by gently prodding and encouragement to do my best and reach my goals. She is the ultimate professional. I am walking independently and my overall strength has increased. She is goal oriented and helped me tremendously in my recovery and independence.   -Rema